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Question 1 of 5
1. Question
Resilience is an innate characteristic that influences one’s ability to cope with stressful situations. True or False?
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Question 2 of 5
2. Question
Both internal and external resources are essential to thrive in challenging circumstances.
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Question 3 of 5
3. Question
Coping strategies may be categorised as:
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Question 4 of 5
4. Question
Once one has developed coping strategies, they won’t experience emotional distress anymore.
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Question 5 of 5
5. Question
Taking ownership of one’s path and relying on previous achievements are essential steps to grow
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