Many positive psychology interventions have been designed to recognise and develop character strengths, leading to increased life satisfaction, creativity, and kindness. Research also suggests that by cultivating and applying any character strengths, the individual can reap significant well-being benefits.
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Writing down your character strengths and reflecting on them will help you acknowledge them better. True or False?
You should use your character strengths only in specific situations. True or False?
Getting feedback from another individual on character strengths is helpful since you might discover strengths you did not have. True or False?
Each person has only 5 character strengths. True or False?
Only a questionnaire can help you find your character strengths. True or False?