Participants will learn about the 24 distinct character strengths and how useful these can be in everyday life. Participants will learn different ways to develop their character strengths.
- Participants will be able to acknowledge their top strengths as well as areas they need to develop more.
- Participants will develop their introspection skills by reflecting on their character strengths. They will also manage to spot areas for further development.
Participants will recognise their character strengths and manage to adopt a more positive outlook of themselves, applying them in everyday life for personal and professional development.