Module 2 offers six effective and evidence-based practical applications that Career Counsellors, Youth Workers, Adult Educators and any other relevant experts who work with LSA and young professionals, can use. These applications can be applied in their course of work, supporting the individuals mentioned above, and elevating their feelings of Hope and Optimism.
Upon completion of this course, you should be able to:
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Practising Gratitude daily will reinforce intrinsic motivation for job searching. True or False?
The “Pomodoro Method” is a form of fitness exercise. True or False?
“Kindness” is the concern for yourself or the others and being helpful towards someone in need, without waiting for anything in return for your kind gesture.
According to Csikszentmihalyi (1990), there are eight main pillars of flow.
A “Personal Manifesto” can be drafted for a person to structure how they will achieve the state of “flow” and stay concentrated on everyday tasks.